Click on the highlighted links for Self Help Resources

– Self-Help Massage for Depression

– Self-Help Massage for your  Neck and Back-Tennis Ball Massage for Myofascial Pain Syndrome

-Self Help Massage for muscle knots and myofascial trigger points

-Health tips plus

-Some nice health-related poems

-  (Very good information from Dr.



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640 muscles of the human body

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 Download free eBooks and textbooks

Free ebooks – Project Gutenberg

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Educators & Schools That Offer Free Information:

  • Human Anatomy Online – Laboratory dissections by Suny Downstate Medical Center.
  • Lone Star College 1 – Links to movies, animations, & tutorials.
  • Lone Star College 2 – More links to movies, animations, & tutorials.
  • The Anatomy Lesson – by Wesley Norman, Ph.D., DSc.
  • U. of Pennsylvania – Medical animation library.
  • Web Anatomy – Great set of quizzes and learning games.
  • Wisc-Online – Click on General Education >> A&P 1 & A&P 2. Animated learning objects.

Commercial Websites That Offer Free Information:

  • Anatomy Arcade – Interactive learning games & puzzles.
  • Anatomy Drill and Practice – anatomy quizzes on all body systems by John Wiley and & Sons, Inc.
  • Anatomy of the Eye – Interactive 3D eye animation with tutorials by
  • Direct Anatomy – Multilayered full-body illustrations and basic tutorials by GeckoMedia.
  • Gray’s Anatomy – Henry Gray’s 1918 illustrations by
  • Human Anatomy and – Reviewers Of human anatomy and physiology courses, books, and teaching.
  • Think Anatomy – A collection of the best anatomy resources on the internet by Vanessa Ruiz @
  • Walgreens Health Information – Many interactive tools and health information resources.
  • Winking Skull – Detailed drawings and labeling exercises by Thieme Medical Publishing.

Commercial Websites That Charge For Information:

  • Primal Pictures – Medically accurate 3D models of human anatomy for sale by
  • Visible Body – Fully interactive, 3D human anatomy model for sale by Argosy Publishing.


*Disclaimer: This information is not intended to be a substitute for professional medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider.
Please consult your healthcare provider with any questions or concerns you may have regarding your condition.
The information provided is for educational purposes only and is not intended as a diagnosis, treatment, or prescription of any kind. The decision to use, or not to use, any information is the sole responsibility of the reader. These statements are not expressions of legal opinion relative to the scope of practice, medical diagnosis, or medical advice, nor do they represent an endorsement of any product, company, or specific massage therapy technique, modality, or approach. All trademarks, registered trademarks, brand names, registered brand names, logos, and company logos referenced in this post are the property of their owners.